• Catherine Potter

  • Catherine Potter

    Catherine runs the Broulee Yoga Shed on the NSW south coast where she teaches summer yoga classes and yoga eco retreats. She first started yoga some 40 years ago and has been teaching since 2007. She is inspired to share the holistic spiritual, mental, emotional, philosophical and physical wonders and benefits of yoga with others. Her yoga incorporates conscious breath, energetics, focus, fluidity, balance, strength, active flow, restorative practices, guided relaxations, nature, re-earthing, meditation, silence, stillness, spirit, wholeness, oneness, connection and well-being.